Chair

Poetry in motion. Chair massage has been compared to a poem because it is short and condense, yet very effective. Acupressure based techniques are utilized as the client remains fully clothed during the entire session while sitting in a specially designed chair. 15 min.

Deep Tissue

A reduction of holding patterns and muscle restrictions is accomplished while working with your tissue. This massage is focused on targeting specific areas. Active stretching and/or side lying positioning may be used. 60/90 min.

De-Stress Express

Concentrated attention is devoted to the back, neck, and shoulders. This is a wonderful way to receive a revitalizing massage in just 30 minutes.

Eclectic

A massage customized specifically for you. An incorporation of various techniques and modalities (exp. Swedish, clinical, deep tissue, etc.) are used during this goal-oriented massage. Thermotherapy or cryotherapy may be used. 60/90 min.

Hot Stone

A combination of basalt, core, and harvested stones are heated in water to 125 degrees. The weight and radiant heat of expertly placed stones combined with calming essential oils penetrates muscle tissue, inducing deep relaxation. In addition, you will be massaged with stones for a truly unique experience. 60/90 min.

Lymphatic

Lymphatic drainage massage stimulates the lymphatic system. This light and rhythmical massage encourages the lymphatic system to eliminate excess fluid. The slow movement creates a pumping and suction effect which mimics the natural action of the body in relation to the lymphatic system. 60/90 min.

Pregnancy

Prenatal massage is performed while the client is in a side lying position. Extra pillows and unscented oil are used while the pelvic tilt, sacral lift, and other techniques that are beneficial for the body are utilized. Postpartum massage has a focus on c-section scar tissue therapy or nurturing touch. Prenatal 60 min. Postpartum 60/90 min.

Swedish

This classic full-body massage uses a combination of long, gliding strokes, classic kneading, skin rolling, and compression techniques to induce a blissful state of mind. 60/90 min.

Photos courtesy of ABMP